"I don't know where my time goes"

On page 196, it is stated to use a blank "un-schedule" to write down all of the activities i i predict i will be doing in the next upcoming week. in addition, mark off time for routine activities, such as grocery shopping or filling the gas tank of your car, that happen each week. when you have finished filling out the un-schedule, look if over. it will show you the maximum amount of time you could use; the blank spaces reflect all of your uncommitted hours.